I offer therapy for adults, adolescents, families, and couples. Additionally, I provide supervision and training to mental health professionals. I help clients to strengthen relationships, self esteem, and confidence as they learn how to process thoughts and feelings without becoming overwhelmed. My philosophy involves a combination of treatment techniques to assist each client in achieving their goals. I believe that all people have inner strength, and that therapy can assist by tapping into this natural resource. Some may struggle with long standing self destructive patterns, while others are challenged by life transitions due to career changes, moves, or relationship conflicts. Through therapy I help clients explore pertinent issues and help them discover alternatives to allow for increased control in their lives. Therapy can be extremely helpful by allowing us to gain assurance and tranquility in our lives. I work with clients who experience anxiety, depression, trauma, addiction, grief/loss, relationship and intimacy issues, work and school problems, diversity issues, and low self-esteem.